Weigh In record (no journal entry) for 02 August 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1999 kcal
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Fat: 73.04g | Prot: 53.35g | Carb: 236.95g.
Breakfast: Apples, saag paneer, beet greens, beets. Lunch: Kombucha, raspberries, summer salad. Dinner: Red Table Wine, Shrimp Tom Yum Soup, Vegetarian Mock Duck, Thai Green Curry. more...
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2296 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 56 minutes, Walking (moderate) - 3/mph - 1 hour and 9 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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