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🙄
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175.0 lb
Lost so far: 16.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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863 kcal
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Fat: 23.54g | Prot: 65.64g | Carb: 101.48g.
Breakfast: Pink Lady Äpfel, Landliebe Fettarmer Joghurt Mild 1,5%, Gekochtes Ei, Dinkelbrötchen, Kaffee, Milfina Milch 1,5% Fett, Cappuccino. Lunch: Hengstenberg Himbeeressig, Casa Morando Olivenöl Nativ Extra, Lidl Salatherzen, Grüne Paprika, Rote Paprika, Gurke (mit Schale). Dinner: Eiklar, Zitronensaft, Magerquark. Snacks/Other: TiP H-Vollmilch 3,5%, Kaffee. more...
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steady weight
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