Weigh In record (no journal entry) for 26 June 2018
|
158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
2741 kcal
|
Fat: 31.69g | Prot: 180.15g | Carb: 418.25g.
Breakfast: Kellogg's Special K Classic, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Bonduelle Mais Bio, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Lattuga, Petto di Pollo, Carne, Curtiriso Gallette di Mais. Snacks/Other: Daily Bread Pane di Segale, Aia Aequilibrium Bresaola di Tacchino, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Auchan Riso Basmati, Bonduelle Mais Bio, Ultimate Nutrition Iso Sensation 93. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|