Weigh In record (no journal entry) for 24 June 2018
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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2516 kcal
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Fat: 66.56g | Prot: 149.17g | Carb: 316.99g.
Lunch: Fettina di Vitello, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Salmone Affumicato, Pizza Margherita. Snacks/Other: Ultimate Nutrition Iso Sensation 93. more...
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losing 3.1 lb a week
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