Weigh In record (no journal entry) for 23 June 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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2024 kcal
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Fat: 44.11g | Prot: 108.70g | Carb: 286.98g.
Breakfast: Kellogg's Special K Classic, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Nostromo Tonno al Naturale, Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Fratelli Beretta Il Cotto Cubetti, Buitoni Mini-Piadine. Snacks/Other: Bonduelle Mais Bio, Auchan Riso Basmati, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva. more...
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gaining 4.6 lb a week
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