Weigh In record (no journal entry) for 26 June 2018
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131.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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574 kcal
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Fat: 41.50g | Prot: 12.50g | Carb: 43.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy, Olive Oil , Green Giant Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Luna Luna Bar - Chocolate Dipped Coconut. more...
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gaining 2.8 lb a week
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wilsonse's weight history
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