Weigh In record (no journal entry) for 25 June 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1013 kcal
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Fat: 65.66g | Prot: 33.57g | Carb: 72.57g.
Dinner: Cherry Tomatoes, Mayonnaise , Heinz Salad Cream, Red Sweet Pepper, Tesco Iceberg Lettuce, Cucumber (with Peel) , Aunt Bessie's Swede Chips, Asda Chosen By You Thin & Crispy Chicken Tikka Pizza. Snacks/Other: Asda Smart Price Chopped Tinned Tomatoes, Cathedral City Cheddar Cheese, Mozzarella Cheese, Aldi Strawberry Conserve, Tesco Finest Cornish Clotted Cream, Low Carb Scones. more...
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