keblu's Journal, 25 June 2018

keblu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

141.8 lb Lost so far: 12.1 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:

1261 kcal

Fat: 46.18g | Prot: 42.57g | Carb: 168.75g. Lunch: Aldi Leberkäse, Weizenbrötchen. Dinner: Türkische Pizza. Snacks/Other: Korn Mühle Müsli Riegel Schoko, Pizza Margherita, Mohrenkopf. more...

1782 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

keblu's weight history

view complete history

keblu's Journal, 25 June 2018

Submit a Comment

Other Related Links

Members

keblu's weight history