keblu's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018

143.7 lb Lost so far: 10.1 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:

844 kcal

Fat: 40.30g | Prot: 33.30g | Carb: 82.60g. Lunch: Dr. Oetker Ristorante Pizza Quattro Stagioni. more...

1602 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 13.9 lb a week


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keblu's weight history