We went on vacation and threw my exercise routine off.
|
115.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 May 2010:
|
513 kcal
|
Fat: 18.42g | Prot: 25.77g | Carb: 60.14g.
Breakfast: orange, coffeemate fat free, natures own honey wheat, kraft cheddar shredded cheese, olive oil, egg, egg, sugar, coffee, fat free milk, Shedd's Spread plus Calcium and Vitamins. more...
|
|
1810 kcal
|
Activities & Exercise:
Housework - 1 hour, P90X Plyo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alicia A28's weight history
|