Weigh In record (no journal entry) for 01 August 2012
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202.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2012:
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2629 kcal
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Fat: 111.35g | Prot: 120.43g | Carb: 280.25g.
Breakfast: Salsa Verde, 2% Reduced Fat Mexican Four Cheese Blend, Flour Tortillas - Burrito Size, Scrambled Egg (Whole, Cooked). Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Turkey Bacon Guacamole (Regular). Snacks/Other: Sourdough Baguette, Cashews. more...
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2878 kcal
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Activities & Exercise:
Tennis - 30 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 6 hours, Desk Work - 1 hour, Driving - 1 hour and 30 minutes. more...
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gaining 1.3 lb a week
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