Weigh In record (no journal entry) for 03 May 2010
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253.0 lb
Lost so far: 0.6 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2010:
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2165 kcal
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Fat: 123.52g | Prot: 147.30g | Carb: 128.36g.
Breakfast: cheerios, milk. Lunch: beef skirt steak, sausage link, cheddar, ground beef. Dinner: tomatoe, bacon ranch, chicken breast, spring mix. Snacks/Other: jam, banana, Honey Wheat Bread, peanut butter. more...
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2964 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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