Weigh In record (no journal entry) for 23 June 2018
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134.9 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1671 kcal
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Fat: 60.29g | Prot: 90.12g | Carb: 154.61g.
Breakfast: Banane. Lunch: Mellow Sauce Salade à la Moutarde et au Miel, Tomates, Haricots Verts(Congelés), Président Crème Fouettée , Fraises, Biche, Quinoa (Cuit). Dinner: Brochette de Poulet, Taboulé de choux fleur, Vin Rosé. Snacks/Other: Paso Préfou Chorizo, Paso Prefou Tomate Basilic, Paso Préfou à l'ail, Carrefour Champignons de Paris, Carottes, Monoprix Gouda au Cumin, Old El Paso Guacamole, Crevette, Tomates Cerises, Sauce deluxe Steffie, Leffe Blonde. more...
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losing 3.1 lb a week
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