Weigh In record (no journal entry) for 22 March 2008
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2008:
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995 kcal
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Fat: 17.43g | Prot: 55.32g | Carb: 151.65g.
Breakfast: yoplait light fat free yogurt, fat free cheddar, coffee-mate fat free french vanilla, egg substitute, turkey meat. Lunch: butter beans, No Meat Spaghetti (Canned) . Dinner: caesar, crouton, lettuce, broccoli and cheese, potato. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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yebbils's weight history
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