Weigh In record (no journal entry) for 22 June 2018
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135.4 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1380 kcal
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Fat: 48.13g | Prot: 94.06g | Carb: 108.11g.
Breakfast: Café, Banane. Lunch: U Mayonnaise Allégée, McDonald's Ketchup, Saint Eloi Poêlée de Légumes Grillés, Netto Frites au Four, Biche. Dinner: Pizza courgette, Président Crème Fouettée , Fraises, Biche, Quinoa (Cuit), Oeuf. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Grimbergen Bière Blonde, Abricots. more...
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losing 2.6 lb a week
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