Weigh In record (no journal entry) for 20 June 2018
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118.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1189 kcal
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Fat: 36.25g | Prot: 96.05g | Carb: 120.48g.
Breakfast: Sellou, Blanc d'Oeuf Cuit, Flocons d'Avoine, Auchan Fromage Blanc 0%, pate à tartiner potiron. Lunch: Thon dans l'Eau (en Conserve), Maïs, Laitue, Tomates Cerises, Yaourt Nature sans Gras, Riz Basmati, Blanc de Poulet. more...
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gaining 1.4 lb a week
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