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Frustrating !
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204.6 lb
Lost so far: 18.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1053 kcal
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Fat: 34.51g | Prot: 65.81g | Carb: 104.44g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee. Lunch: Olive Garden Garden-fresh Salad with Dressing, Subway 6" Big Philly Cheesesteak. Dinner: Gulden's Spicy Brown Mustard, Broccoli , Deli Turkey or Chicken Breast Meat, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Vodka, Rold Gold Pretzel Sticks . more...
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gaining 2.4 lb a week
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