Weigh In record (no journal entry) for 18 June 2018
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129.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1686 kcal
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Fat: 33.20g | Prot: 114.45g | Carb: 190.67g.
Breakfast: Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Dole Bananas, Trader Joe's Raw Almonds. Lunch: Sticky Rice, Teriyaki Chicken. Dinner: POM Wonderful 100% Pomegranate Juice, Vodka, Sticky Rice, Teriyaki Chicken. Snacks/Other: Carrots, Starbucks Very Berry Hibiscus Refresher (Venti). more...
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1744 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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Jill Gunnell's weight history
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