Weigh In record (no journal entry) for 15 June 2018
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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939 kcal
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Fat: 47.04g | Prot: 13.96g | Carb: 112.86g.
Breakfast: Oreo Thins Lemon, Skippy Creamy Peanut Butter, Fuji Apples. Snacks/Other: Taco Bell Doritos, Reese's Miniature Peanut Butter Cups (1). more...
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losing 7.0 lb a week
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