Weigh In record (no journal entry) for 12 June 2018
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129.2 lb
Lost so far: 53.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2018:
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1739 kcal
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Fat: 149.60g | Prot: 78.42g | Carb: 50.11g.
Breakfast: Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin, Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Laughing Cow creamy mozzarella, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Johnsonville Mild Italian Sausage, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream. more...
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gaining 0.3 lb a week
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right-now-or-never's weight history
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