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Cannot believe that I lost weight from yesterday, especially since I had to take my sister to the emergency room and just got home!
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180.0 lb
Lost so far: 24.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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2243 kcal
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Fat: 102.19g | Prot: 105.08g | Carb: 245.91g.
Breakfast: No Calorie Sweetener Packets, Extra Pure Dark Chocolate, Sweet Cherries , Walnuts, Pure Vanilla Extract, Nonfat Plain Greek Yogurt, Blueberries , Extra Pure Dark Chocolate, Pineapple . Lunch: Feta Cheese, Hardwood Smoked Turkey Franks, Mini Sweet Peppers, Grape Tomatoes, Extra Firm Silken Tofu, Thin Crust Cheese Pizza. Dinner: Tortilla Corn Chips, Guacamole, Grilled Fish Taco. Snacks/Other: Extra Pure Dark Chocolate, Almonds , 100 Calorie Homestyle Popcorn, Whole Nutrition Bar for Women - Caramel Nut Brownie, Mini Sweet Peppers, Hardwood Smoked Turkey Franks, Grape Tomatoes, Feta Cheese, Extra Firm Silken Tofu, Thin Crust Cheese Pizza. more...
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2509 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
I hope your sister is okay. By the way, how did the Bar exam go? My fingers are still crossed.
27 Jul 12 by member: jenkie5
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Thank you; she's doing better, now, off the pain meds. I was very freaked out, though, through the whole thing. Thank God there are no snacks in the ER; I would have been stuffing my face out of nervousness.
I think the bar went well, but I finished really early on both of the multiple choice sections, which has me a bit worried. Thanks for asking! :-)
29 Jul 12 by member: Jothika
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