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saceylacey
Journal
11 Jun 18
saceylacey's Journal, 11 June 2018
saceylacey's Profile
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Weigh In record (no journal entry) for 11 June 2018
312.6 lb
Lost so far:
53.4 lb
.
Still to go:
162.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2018:
1129 kcal
Fat: 48.02g | Prot: 42.27g | Carb: 133.32g.
Breakfast:
Chobani Flip Nutty For 'Nana.
Dinner:
Kraft Cheez Whiz Cheese Dip Original, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Fried Battered Beef Steak.
Snacks/Other:
Mountain Dew KickStart Black Cherry, Nestle Vanilla Fudge Drumstick.
more...
4288 kcal
Activities & Exercise:
Sitting - 2 hours, Cooking - 1 hour and 30 minutes, Shopping - 1 hour, Washing Dishes - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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