Weigh In record (no journal entry) for 11 June 2018
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111.3 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1780 kcal
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Fat: 86.60g | Prot: 60.26g | Carb: 188.67g.
Breakfast: Mischkornbrot, Butter, Marmelade. Lunch: Rhabarberkuchen, Buerger Schwäbische Schupfnudeln, Polnische Wurst, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Eisbergsalat, Ja! Kräuterbaguette, Bauerngut Grill-Bratwurst. more...
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1744 kcal
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Activities & Exercise:
Housework - 15 minutes, Cleaning - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Betten - 15 minutes, Resting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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steady weight
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emmra's weight history
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