Weigh In record (no journal entry) for 11 June 2018
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151.2 lb
Lost so far: 0.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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847 kcal
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Fat: 39.39g | Prot: 49.30g | Carb: 77.97g.
Dinner: Green Peas (Frozen) , Heinz BBQ Sauce, Tesco Chicken Breast Fillets (130g), Tesco Creamy Coleslaw, Tesco White Garlic Baguettes, Deep Fried Potato French Fries (from Fresh). more...
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losing 2.8 lb a week
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