Nino0722's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
158.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2018:
2696 kcal Fat: 109.01g | Prot: 149.71g | Carb: 285.33g.   Breakfast: Kiwi, Banana, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Blues Cola Zero, Salsiccia di Maiale, Patate al Forno, Pane Bianco. Dinner: Auchan Gallette di Mais Biologiche, Ultimate Nutrition Iso Sensation 93, Fage Yogurt Greco Total 0%. Snacks/Other: Gelato, Ultimate Nutrition Iso Sensation 93, Pere, Kiwi. more...
losing 6.2 lb a week



     
 

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