yes finally managed to get back into the jeans I brought before becoming pregnant and having my 3rd precious little girl I'm well chuffed
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154.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1673 kcal
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Fat: 85.38g | Prot: 90.81g | Carb: 140.83g.
Breakfast: Honey, Nut Mixture with Dried Fruit and Seeds, Walnuts, Pecans, Almonds, Quaker 100% Wholegrain Rolled Oats. Lunch: Spinach, Olive Oil, Cheddar Cheese, Chicken Breast Meat (Fried, Cooked), Egg Omelette. Dinner: Cheddar Cheese, Tomatoes, Yellow Sweet Corn, Red Onions, Lettuce, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Yoplait Wildlife Choobs, Belvita Breakfast Breakfast Biscuits. more...
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losing 5.1 lb a week
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