Weigh In record (no journal entry) for 10 June 2018
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151.6 lb
Lost so far: 0.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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976 kcal
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Fat: 38.91g | Prot: 55.54g | Carb: 99.60g.
Breakfast: The Raw Chocolate Co Raw Cacao Powder, Aldi Unsweetened Soya Milk, Alpro Soya Chocolate Milk. Lunch: Tesco Caramelised Red Onion Chutney, Tower Gate Sweet Chilli Flatbread Thins, Cherry Tomatoes, Cathedral City Mature Cheddar Cheese, Passions Pea Snacks. Dinner: Aunt Bessie's Stuffing Balls, Cooked Swede, Chicken Breast Meat (Roasted, Cooked) , Roasted Potato. more...
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steady weight
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