Weigh In record (no journal entry) for 15 May 2010
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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964 kcal
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Fat: 26.75g | Prot: 42.05g | Carb: 138.85g.
Breakfast: apple, unsweetened soy milk, half and half, coffee, prunes, ground flax, steel cut oats. Lunch: strawberries, kefir plain, finax. Snacks/Other: cool whip, strawberries, reddi whip light, unsweetened soy milk, apple. more...
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steady weight
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