Weigh In record (no journal entry) for 26 July 2012
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167.8 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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177 kcal
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Fat: 0.63g | Prot: 25.90g | Carb: 15.38g.
Breakfast: sugar, cottage cheese. more...
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gaining 6.2 lb a week
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Pumba30's weight history
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