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17.6 fat
57.0 water
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119.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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2070 kcal
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Fat: 61.48g | Prot: 88.76g | Carb: 306.14g.
Breakfast: Luna Bar - Toasted Nuts 'n Cranberry. Lunch: apple, soba. Dinner: trader joe's flatbread, French Onion Soup, Vegetable Masala Burger, Whole Wheat Potato Rolls, Original BBQ Sauce, Asian Veggie Patties. Snacks/Other: French Village Nonfat Vanilla Yogurt, vitatops. more...
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2320 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours and 55 minutes, Driving - 2 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Circuit Training - 30 minutes, Exercise machine (fast) - 1 hour. more...
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gaining 0.5 lb a week
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