jimiam's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
206.4 lb Lost so far: 5.4 lb.    Still to go: 11.4 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2010:
182 kcal Fat: 13.64g | Prot: 9.85g | Carb: 3.00g.   Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
losing 4.2 lb a week

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