Weigh In record (no journal entry) for 25 July 2012
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155.2 lb
Lost so far: 17.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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318 kcal
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Fat: 5.61g | Prot: 23.10g | Carb: 47.54g.
Breakfast: Clover Honey, Chia Seeds, Raspberries, Turkey Perky Jerky. more...
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losing 14.0 lb a week
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chicohen's weight history
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