Weigh In record (no journal entry) for 25 July 2012
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166.9 lb
Lost so far: 2.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1519 kcal
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Fat: 57.53g | Prot: 98.03g | Carb: 146.90g.
Breakfast: sugar, sour cream, cottage cheese. Lunch: white bread, crispbread, rice. Dinner: meatballs, chicken breast. Snacks/Other: grapes, fish, butter, candies. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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