Weigh In record (no journal entry) for 14 May 2010
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1278 kcal
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Fat: 20.56g | Prot: 43.13g | Carb: 151.36g.
Breakfast: Sun Maid raisins, Frosted Mini Wheats bite size, milk lowfat, orange juice. Lunch: Long John Silvers smart choice. Dinner: red wine, lettuce, egg salad. more...
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losing 4.7 lb a week
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