Weigh In record (no journal entry) for 14 May 2010
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1258 kcal
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Fat: 38.21g | Prot: 60.62g | Carb: 171.01g.
Breakfast: blackberry yoplait light, orange, coffee. Lunch: wishbone, 1 % low fat cottage cheese land o lakes, margarine, cubed turkey farmland, american cheese, sara lee 45, ketchu[. Dinner: lays bbq chips, hot dog bun, turkey brat johnsonville. Snacks/Other: fiber one caramel delight, braeburn apple. more...
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losing 1.0 lb a week
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mamaof 3's weight history
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