Weigh In record (no journal entry) for 24 July 2012
|
136.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
1108 kcal
|
Fat: 11.41g | Prot: 77.38g | Carb: 180.88g.
Breakfast: grapes, peach, whole wheat wrap, black beans. Lunch: Greek Yogurt, grapes, tomatoe, whole wheat bread. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|