Weigh In record (no journal entry) for 03 June 2018
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203.5 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1952 kcal
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Fat: 72.45g | Prot: 94.88g | Carb: 233.30g.
Breakfast: Ovo Cozido, Laranjas, Activia Activia Aveia. Lunch: Lacta Bis, Batatas Fritas, Lula à Dorê, Camarão no Forno ou Grelhado, Salmão no Forno ou Grelhado, Arroz Amarelo. Snacks/Other: Bono Bono Chocolate, Pipoca Branca (em Óleo), Uvas. more...
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losing 0.1 lb a week
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zarbato's weight history
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