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1 kilo up looking lean
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151.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1693 kcal
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Fat: 123.86g | Prot: 81.04g | Carb: 71.54g.
Breakfast: Tesco Double Cream, Olive Oil , Aldi Mozzarella . Lunch: Olive Oil , Avocados , Lindt 70% Dark Chocolate. Dinner: Sainsbury's Grated Mozzarella, Chilli Con Carne . more...
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gaining 0.5 lb a week
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