Weigh In record (no journal entry) for 24 July 2012
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166.7 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1514 kcal
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Fat: 59.54g | Prot: 80.46g | Carb: 165.43g.
Breakfast: sugar, sour cream, cottage cheese. Lunch: white bread, crispbread, chicken heart, buckwheat groats. Snacks/Other: corn sticks mcduck, butter, fish, grapes, pancakes, candies. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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