Weigh In record (no journal entry) for 02 June 2018
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242.4 lb
Lost so far: 34.7 lb.
Still to go: 242.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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2508 kcal
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Fat: 123.43g | Prot: 139.41g | Carb: 233.95g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sweet Onions , Sweet Green Peppers (Sauteed) , Nature's Own Light Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Jimmy Dean Turkey Sausage Links, Egg White . Lunch: Flat out multigrain pizza, PBfit Peanut Butter Powder , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, About Time Whey Protein Isolate - Chocolate. Dinner: Quiznos Classic Italian (Regular). Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium), Blueberries , Grapes. more...
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gaining 0.7 lb a week
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