Weigh In record (no journal entry) for 02 June 2018
|
235.0 lb
Lost so far: 7.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
602 kcal
|
Fat: 40.05g | Prot: 33.28g | Carb: 28.09g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Wendy's 6 Piece Chicken Nuggets, Wendy's Southwest Avocado Chicken Salad (half). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliennJewel's weight history
|