Pixie68's Journal, 02 June 2018

196.5 lb Lost so far: 0.5 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 130.58g | Prot: 76.39g | Carb: 37.09g.   Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Calavo Avocado, Boiled Egg, Snap Kitchen House Smoked Salmon Snack. Dinner: Thin Slim Foods Bagel, Fried Egg, Taylor Ham. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Nona Lim Chicken Turmeric Bone Broth, Cucumber (with Peel), Kerrygold Salted Butter, O Organics Old Fashioned Creamy Organic Peanut Butter, Hershey's Cocoa Special Dark, In The Raw Monk Fruit in The Raw, Spectrum Organic Virgin Coconut Oil, Vanilla Extract. more...

2639 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...