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heute nochmal ohne wiegen- erst am Montag wieder!
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205.0 lb
Lost so far: 12.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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653 kcal
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Fat: 29.44g | Prot: 19.43g | Carb: 78.42g.
Breakfast: Croissant, Gekochtes Ei, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kaffee, Kerrygold Butter, Roggenbrötchen. more...
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steady weight
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ernesto.julian's weight history
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