Weigh In record (no journal entry) for 23 July 2012
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194.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2012:
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1160 kcal
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Fat: 64.79g | Prot: 62.26g | Carb: 81.23g.
Breakfast: sugar, coffee, Birdie's Bacon Egg White and veggies Omelet. Dinner: chips panera bresd, avocado sandwich panera bread. more...
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gaining 2.3 lb a week
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