Weigh In record (no journal entry) for 23 July 2012
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440.8 lb
Lost so far: 44.2 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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1993 kcal
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Fat: 70.68g | Prot: 55.58g | Carb: 274.67g.
Breakfast: Pears (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Chocolate Energy Drink, Pears (Solids and Liquids, Light Syrup Pack, Canned) . Dinner: Grape Crystal Light Energy, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Macaroni & Cheese Dinner. Snacks/Other: Butter , Grape Crystal Light Energy, Honey Maid Cinnamon Graham Crackers, Creamy Peanut Butter, Sugar Free Cherry. more...
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gaining 7.0 lb a week
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clydebrown's weight history
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