Pixie68's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
196.4 lb Lost so far: 0.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
971 kcal Fat: 49.62g | Prot: 75.51g | Carb: 53.55g.   Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Snap Kitchen Naked Beef (Medium). Dinner: P.F. Chang's Firecracker Shrimp, Panda Express Broccoli Beef, Pickled Squid, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon. more...
2890 kcal Activities & Exercise: Walking (brisk) - 4/mph - 28 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 22 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pixie68's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.