Weigh In record (no journal entry) for 30 May 2018
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2423 kcal
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Fat: 53.29g | Prot: 144.40g | Carb: 331.49g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Nostromo Tonno al Naturale. Dinner: Lattuga, Petto di Pollo, Carne, Curtiriso Gallette di Mais, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Nostromo Tonno al Naturale. more...
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steady weight
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