Weigh In record (no journal entry) for 29 May 2018
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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3001 kcal
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Fat: 51.49g | Prot: 165.10g | Carb: 458.90g.
Breakfast: Curtiriso Gallette Biologiche Mais, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Nostromo Tonno al Naturale, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey, Tonno Fresco. Snacks/Other: Nostromo Tonno al Naturale, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation. more...
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losing 3.1 lb a week
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