Weigh In record (no journal entry) for 30 May 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2018:
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2418 kcal
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Fat: 70.14g | Prot: 78.68g | Carb: 378.64g.
Breakfast: Clif Bar Clif Bar - Peanut Toffee Buzz, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Walnuts, Bananas, The Ginger People Crystallized Ginger, Natural Grocers Organic Raw Pumpkin Seeds, Quaker Old Fashioned Oats, Oriental Green Tea Green Tea Asian Market, Turmeric (Ground), Black Pepper, Whole Foods Market Nutritional Yeast, Dried Seaweed, Water, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, Cinnamon. Lunch: Clif Bar Clif Bar - Blueberry Crisp, Watermelon, Amy's Thai Pad Thai, Tahoe Trail Bar Dark Chocolate Cherry. Dinner: Blue Diamond Roasted Salted Almonds, Oats, Now Foods Magnesium Citrate Powder, Dried Seaweed, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, The Ginger People Crystallized Ginger. more...
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gaining 3.5 lb a week
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