Weigh In record (no journal entry) for 31 May 2018
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237.2 lb
Lost so far: 41.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1885 kcal
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Fat: 61.46g | Prot: 92.23g | Carb: 256.29g.
Breakfast: Butter (Salted), Dare Breton White Bean with Salt & Pepper Crackers, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia, A Spike Day - eat anything I want. Lunch: Old Wisconsin Turkey Snack Bites, Honeydew Melon. Dinner: Ragu Robusto Six Cheese Pasta Sauce, Tolerant Organic Green Lentil Penne. Snacks/Other: Grapes, Lemon, Now Foods Now Better Stevia. more...
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2621 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
31 May 18 by member: meonadiet
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Thanks! I’ve got it working again. I've spent the last two months working myself back down into the right calorie range again. I’m almost there and I’m back to the correct foods . . . no gluten, no junk. Onward, my buddies! (I haven’t gotten used to “followers” yet. :-)
31 May 18 by member: Johanne
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